VC Yoga Studio

Yoga,

Stretch & Align,

Body Sculpting.

in Valley Center, CA

Exercise should not be stressful. Let's find the right workout for you.


Gentle Yoga


Newcomers to yoga should start here. Learn the basics of breathing, stretching, and technique

Days:

Tuesday, Thursday, Saturday

Time:

9:00-10:00 AM

Body Sculpting


Learn helpful weight-lifting practices to increase bone density and mobility

Days:

Tuesday, Thursday, Saturday

Time:

7:40-8:45 AM

Intermediate Yoga


This class is intended for students who have practiced yoga regularly for six months

Days:

Thursday

Time:

5:30-6:30 PM

Intermediate Stretch & Align


Students with back pain and muscle soreness are encourage to take this class. Body bars, stability balls, and dumbbells are utilized in this low-impact exercise class

Days:

Monday

Time:

5:30-6:30 PM

Yoga


Let us know if you would like to attend a private class to learn and improve your knowledge of yoga

Days:

Monday, Wednesday, Friday

Time:

Contact us for availability

Stretch & Align


​Personal guidance to help stretch and align rounded shoulders, relieve lower back pain, and alleviate other muscle soreness

Days:

Monday, Wednesday, Friday

Time:

Contact us for availability

Body Sculpting


Learn helpful weight-lifting practices to increase bone density and mobility

Days:

Monday, Wednesday, Friday

Time:

Contact us for availability




Schedule

Please arrive 10 - 15 minutes before class start time

We suggest eating 2 hours prior to exercise and drinking plenty of water before, during and after any workout

Day Time Class
Monday 5:30-6:30 PM Intermediate Stretch & Align
Tuesday 7:40-8:45 AM

9:00-10:00 AM

Body Sculpting

Gentle Yoga

Thursday 7:40-8:45 AM

9:00-10:00 AM

5:30-6:30 PM

Body Sculpting

Gentle Yoga

Intermediate Yoga

Saturday 7:40-8:45 AM

9:00-10:00 AM

Body Sculpting

Gentle Yoga

Pricing

Seniors 60+ | Teens 10-17 yrs.

Please contact us directly for Private Lesson prices

Single Class

Seniors | Teens

$15

$12

5 Class Pass

Seniors | Teens

(Pass must be used within 30 calendar days)

$85

$75

10 Class Pass

Seniors | Teens

(Pass must be used within 60 calendar days)

$100

$85

Monthly All-Class Pass

Seniors | Teens

(Pass must be used within 30 calendar days)

$125

$110

Unlimited All-Class Pass

Seniors | Teens

(Pass must be used within 1 calendar year)

$1,200

$900

Equipment

TRX bands, kettle bells, and light dumbbells are all incorporated in this body toning class. Each class will be guided through an exercise circuit designed to increase core and muscle strength while keeping the heart rate elevated. Athletic shoes are required. Water and a towel are also highly encouraged


About

VC Yoga Studio believes a successful exercise class must be helpful and welcoming for all students. In all classes, exercises and poses can be altered to match specific capabilities and comfort levels. We take pride in helping people improve their mobility and skill level no matter their age or ability

Contact Us

We can be reached between 11 AM - 3 PM, Monday - Saturday

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Email

tesha@vcyogastudio.com

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Call/Text

(760)703-9775

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Visit

Please contact us for directions